drinkYs app icon

drinkYs

Track your drinks. Know your BAC. Stay in control.

Download on the App Store
0.42‰
Real-time blood alcohol — updated every minute

drinkYs calculates your BAC using the Widmark formula with a minute-by-minute simulation that accounts for absorption, elimination, and your body profile — not a rough estimate.

Everything you need to drink mindfully

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One-Tap Logging

Tap to log your default drink instantly. Long-press to pick from your custom drink types.

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BAC Curves

See your blood alcohol rise and fall on live charts — 2-hour window and full 24-hour view.

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Sober-By Estimate

Know exactly when you'll be below your chosen threshold, even accounting for drinks still absorbing.

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Personalised

Enter your weight, sex, and drinking experience. Your elimination rate is calculated automatically.

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Full History

Browse every drink grouped by day. Edit timestamps, change drink types, or export to CSV.

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Activity Heatmap

Monthly calendar view shows your patterns in Drinks, Units, or BAC mode at a glance.

New in Version 1.2

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Apple Health Sync

Opt-in toggle in Preferences automatically writes every drink to Apple Health as standard drinks. Choose EU (10 g) or US (14 g) standard drink definition. Write-only — drinkYs never reads your Health data.

Learn more →

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Partial Drinks

Not every drink is a full one. When editing a history entry you can now enter a quantity like 0.5 or 1.5 — the alcohol content and BAC calculation update accordingly.

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Science-based BAC estimation

Calculations use the Widmark formula and peer-reviewed pharmacokinetic research. Every person is different — always use common sense and consult your doctor for health advice.

Read about the methodology and sources →

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Your data never leaves your device

No account required. No cloud sync. No analytics. Everything is stored locally on your iPhone using on-device storage only.

Go further with Premium

All Drink Types

Customise all drink slots with your own volumes, ABV, and icons.

Body Profile

Set your weight and sex for accurate, personalised BAC calculations.

Share Stats

Export a styled stats card with your daily summary and BAC chart.

Full Preferences

Adjust sobriety threshold, daily limits, and all app settings.

Frequently Asked Questions

How does drinkYs calculate BAC?

drinkYs uses the Widmark formula with a minute-by-minute simulation. It factors in your weight, sex, and experience to compute a personalised elimination rate. Read the full methodology →

Is drinkYs accurate?

It provides science-based estimates using peer-reviewed pharmacokinetic models. Every body is different — food, fatigue, and medication all play a role. The estimates are a useful guide, not a medical measurement. Never rely on them to decide whether to drive.

Is it free? What does Premium include?

drinkYs is free to download. Premium (one-time purchase) unlocks body profile customisation, all drink type slots, and stats sharing.

Does drinkYs collect my data?

No. Everything stays on your device. No account, no cloud, no analytics. Read the Privacy Policy →

What is promille (‰)?

Promille (‰) is the standard BAC unit in Europe. 0.5‰ = 0.05% BAC — the EU legal driving limit. drinkYs displays BAC in promille.

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